About eighteen million people in US go through stress, depression and anxiety every year. Countless of them are not able to detect the actual cause of this torment. You can just find here five such myths and the root causes for the rising strain, nervousness and misery in people.



1) Chemical disparity within the brain, however, not proved in medical theory.



2) Not eating fresh food or eating too much junk food.



3) Polluted air which contains poisonous chemicals.



4) Traumatic incidence can cause strain and depression. At the same time, events cannot cause the problems, but the way we respond to them can.



5) If your parents suffered these problems, you will too.



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