There are people who love to dwell in their stressed state and make things difficult for them. Similar is the case in China where 26 million people suffer from depression and 90 percent do not discuss their case with a psychologist or a counselor,Xinhua news agency said today, citing a survey conducted by China Association for Mental Health.



The reports say that depressed people are not accepted by the society which makes them feel more inferior and such behavioural problems does not allow them to open up. WHO predicts that depression will materialise into a chronic illness after heart disease, by 2020.



Proper medication, meditation and yoga, consultation and lifting societal pressures will help 120 million people suffering from depression a way to freedom.

Thanks Shanghaidaily